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[ePub] ANSIEDAD: A MÍ TAMBIÉN ME PASA descargar gratis

Posted by Salvatore on July 1, 2024 at 5:46am

ANSIEDAD: A MÍ TAMBIÉN ME PASA de IRIS PÉREZ BONAVENTURA

 

Descargar eBook gratis ➡ Link

 

Ficha técnica

ANSIEDAD: A MÍ TAMBIÉN ME PASA

IRIS PÉREZ BONAVENTURA

Número de páginas: 256

Idioma: CASTELLANO

Formatos: Pdf, ePub, MOBI, FB2

ISBN: 9788419048042

Editorial: B DE BLOK (EDICIONES B)

Año de edición: 2022

 

 

 

Búsqueda de libros de Google descarga gratuita ANSIEDAD: A MÍ TAMBIÉN ME PASA

Overview

Una guía para jóvenes y adolescentes para acompañarlos en sus miedos y ansiedades.Este libro es una guía con estrategias fáciles y eficaces para manejar la ansiedad, los ataques de pánico y el estrés de los jóvenes. Un libro en el que encontrar espacio para reflexionar sobre nuestra salud y equilibrio mental, y al mismo tiempo una herramienta para gestionar la ansiedad, las reacciones de nuestro cuerpo frente a ésta y aprender a hacerle frente.

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